Gym Time

This morning I spent over an hour at the gym. 
I actually enjoyed it a lot, I noticed that I hard time not smiling.
I spent the entire on the treadmill and after 65 minute I covered 3.9 miles.
It was, according to myWellness cloud, my fastest pace for 3 and 5 kilometers, at 16:41 per mile.
At the end I was totally drenched in sweat, my shirt on the front and back, was totally soaked.
I also logged just over 8,000 steps on Garmin Connect.
I guess that's it really, but I just thought I would share.
See not everything I post is stupid work stuff, sometimes its also stupid me stuff.

New shoes.

I bought some new work shoes at Skechers. My old shoes were literally falling apart, not to mention scuffed and uncomfortable because I had worn out the insoles. One of the downsides of being morbidly obese I suppose. The new shoes have memory foam,  which seems to add to their comfort.
While I was there I bought some new tennis shoes, as well, for the gym. They're green, but comfortable. I don't really know what else to say about them. In fact I did over a mile on them last night at the gym. They were also 70% off. Originally $120 and now $36 plus tax of course. We'll see how long they last, but I was comfortable with that price.