Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Monday, February 01, 2010

New Diet - Day 1 Hour 0

So, I've decided to do it. I am going on a diet. This will be part of my rest of the new year resolutions, albeit technically its my only. I am going to try with the aid of sparkpeople to consume 1500 calories or less daily. This is roughly equivalent to half my current intake. Of course I don't expect it to be easy and I am sure I will complain along the way, but it needs to be done. I don't want to go through the rest of my twenty's weighing over 300 lbs. The goal ultimately is to also start some exercise regiment and hopefully by year's end I will have lost 50 lbs. This isn't too hard a goal, I mean I am not going to go on a Biggest Loser style 24/7 weight loss frame of mind, I am sure I'll have my slips along the way. Regardless among the things I won't be partaking anymore: Soda, I know thats going to be a bitch. Additionally I am going to try to forgo my late night eating habits just before bedtime. I mean I don't have to eat, but I just do. So basically I am going to really try to get my 8, 8 ounce cups of water and probably continue drinking my V8 Fusion and that will be the extent of my drinking. I will also try to limit my meals to 400 calories, which is possible, but I will have to institute some sort of portion control. Man this is going to suck.

Monday, June 30, 2008

Walking to Work: Not for the fat or timid, oh wait...

So we're in a new apartment about 1 mile away from the University and rather than leave really early and wait like an hour for work start I decided, like a dumb person, to walk at 7:30ish and get to work around 8:00ish, which by the way I did. However, this is something I would prefer not to do again, if at all possible.

First, the sun is hot. Obviously, but what I mean is that it is hotter than you would imagine it to be in the morning if you don't usually walk outside for a mile at 7:30 in the morning.

Second, grass is very wet. I am wearing jeans and sneakers. My sneakers got soaked. My jeans got wet half way up my knees from grass that bearly rose above my ankle. Very annoying.

Third, traffic. Seriously, does everybody have to go to work the same time as I do? I had to wait 4 and a half minutes to cross the spur at the light.


This is my route, basically, although I cut through the parking lot of the business building rather than walk around it.

Wednesday, April 04, 2007

I don't have a clue

I'm so very tired. It's almost all the time now.