318 this morning. I suppose this is a good sign. This weekend I need to do yard work so that should help too! Not sure if I'll start exercise of any kind yet, mostly because it's been busy.
Busy at home and busy at work. My wife started working again, she's a teacher, so I have had to help out more around the house. I don't mind at all, it just keeps me busy. Then work is crazy. I don't really want to expand on that.
Congrats. The best way to keep the weight off is to lose it slowly and let your body adjust to it.
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