Sunday, November 05, 2017

Gym Time

This morning I spent over an hour at the gym. 
I actually enjoyed it a lot, I noticed that I hard time not smiling.
I spent the entire on the treadmill and after 65 minute I covered 3.9 miles.
It was, according to myWellness cloud, my fastest pace for 3 and 5 kilometers, at 16:41 per mile.
At the end I was totally drenched in sweat, my shirt on the front and back, was totally soaked.
I also logged just over 8,000 steps on Garmin Connect.
I guess that's it really, but I just thought I would share.
See not everything I post is stupid work stuff, sometimes its also stupid me stuff.

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I don't have a clue

I'm so very tired. It's almost all the time now.