Monday, May 19, 2014

So far, blah...

I haven't been able to do anything I wanted to do.

Work and life don't seem to care if you're on a diet.

What I can tell you though is at the end of a long stressful day a glass of wine is nice.

Even cheap supermarket wine that you bought because a recipe called for white wine and you bought the cheapest bottle they had, that wasn't Boone's Farm.

Anyway, I think so far the most exercise I've gotten has been cleaning.
Surprisingly though mopping and sweeping can cause a morbidly obese gentleman to sweat, a lot.

The important thing is, and this is something you need to tell yourself everyday: this is a long slow process.

There is no quick easy fix to weight loss - its a change in lifestyle.

I am not getting thin overnight or anytime soon for that matter.