So for one reason or another I am dieting again. Mostly to better qualify for life insurance, but also to better my own health situation. It is so far a slow and nonuniform start. I started out in June weighing 334 pounds on my annoying bathroom scale. This morning I came in at 320. So 14 pounds in 12 weeks, which is slow and steady weight loss. I haven't stopped eating anything, but just less of everything. I am trying to reduce my portions, but not always. Also I have been doing a lot of house and yard work, which are my primary exercise. Although I am also trying to use the stairs at work whenever possible and occasionally go for walks with Evie in her stroller around my neighborhood at home. Its a start and I plan on continuing as long as it takes because I am just tired of being my usually morbid obese self.
Sunday, August 26, 2012
Well, we've bought everything and the pantry, freezer and refrigerator are fully stocked. Including household goods such as laundry soap and diapers plus other things like that we came in around $360. We'll have to see how this endeavor goes. I think the helpful thing on my part is that I am also dieting. More on that later.