Sunday, July 31, 2011

Diet Day 8 Broke 330

Well, the first in a small series of hurdles has been jumped over, so to speak. This morning my starting weight was 329.0 pounds. I am pretty sure since I broke 330 around February of this year I haven't seen a 32# pound number. Now next goal is to break 320 and so forth until I reach 250 which I don't have planned to do until well into next year. This is the first little reward and motivator for me to keep going and I certainly will. I think it may be time to be more conscious about exercise and really make sure I get a mile in and I suppose I need to sit around the house less, which means fewer hours watching TV.