I haven't been able to do anything I wanted to do.
Work and life don't seem to care if you're on a diet.
What I can tell you though is at the end of a long stressful day a glass of wine is nice.
Even cheap supermarket wine that you bought because a recipe called for white wine and you bought the cheapest bottle they had, that wasn't Boone's Farm.
Anyway, I think so far the most exercise I've gotten has been cleaning.
Surprisingly though mopping and sweeping can cause a morbidly obese gentleman to sweat, a lot.
The important thing is, and this is something you need to tell yourself everyday: this is a long slow process.
There is no quick easy fix to weight loss - its a change in lifestyle.
I am not getting thin overnight or anytime soon for that matter.
Cheap Talk, throw your two cents in. Listen to what I have to say and you may actually enjoy yourself.
Monday, May 19, 2014
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