Trying to take it slow today, so the first thing on my agenda is to make a shopping list and go shopping.
As I said earlier I am going to try to incorporate my fresh fruit and vegetables into my diet. I think I am going to weigh myself every day and keep that logged and also my food choices so I can monitor my calories. I will probably be using spark people again, I like their website and they also have an android app.
I don't know much else at this point, but I will be keep a regular log of my progress because I think it will help me stay on track.
Cheap Talk, throw your two cents in. Listen to what I have to say and you may actually enjoy yourself.
Subscribe to:
Post Comments (Atom)
I don't have a clue
I'm so very tired. It's almost all the time now.
-
Now I have been curious to know who has been reading this thing, besides the people I think are reading it. So I want you to contact me w/ ...
-
It has now been 1 month since I got married to the most wonderful, beautiful, amazing girl in the world. I love her. I really do. I am ge...
-
From and including: Monday, December 19, 2005 at 2:33:29 PM To, but not including : Saturday, January 7, 2006 at 5:28:00 PM The duration is ...
No comments:
Post a Comment